Zombie Apocalypse Survival Workout, created by John Romaniello, is a bodybuilding program that covers strength training exercises, fat loss tip, and step-by-step descriptions on how to stay fit and healthy.

According to an overview of Zombie Apocalypse Survival Workout on the site Vkool.com, when ordering this strength training program, people will receive books, videos, and audios that teach them how to improve their health, build lean and strong muscle mass, and stay fit quickly.

First, people will receive the “Zombie Apocalypse Step-By-Step Training Guide” book that includes all information they need to perform exercises they will use to get freaky strong, and invincible. Next, people will get the “Exclusive Workout Logs To Keep You On Track” book that teaches them how to conquer procrastination, how to create unstoppable inner power quickly, and how to reprogram their subconscious mind for lifetime success.

In addition, the program provides people with the “Controversial Supplement Guide” book that introduces to them some supplements they should use to get their body the desire, and some supplements they have to avoid. Next, the program gives people the “Zombie Apocalypse Exercise Library” video that covers a lot of strength training exercises, and detailed instructions on how to perform them. The video also reveals ways to improve execution and avoid common mistakes.

Finally, people will receive the “Zombie Survival Quickstart Checklist” book that helps them establish a full picture of everything they need to have in place both before and during the program.